Join Faye for a practice that will bring you to an appreciation of the beauty of winter in all its stillness, darkness and light.
She will guide you through a slow, soothing asana practice to build a potent warmth from within, leading to a series of supportive restorative poses and finally a nourishing yoga nidra practice setting the conditions for a deep state of relaxation. Immerse yourself in this opportunity to soothe your nervous system, rest fully, and find replenishment in body and spirit.
Cost: $40 by 2/25, $50 after
In studio and livestream/recorded, recording available for 14 days