July 20th ~ 11am-3:30pm at Woolverton Inn 6 Woolverton Rd Stockton, NJ 08559
Slow down and Gather In with us for this one-day retreat designed to help you collect and connect more deeply with the life-giving force within and around us.
Set in the amazing natural environment of Stockton, New Jersey, Woolverton Inn is nestled on ten acres perched high above the Delaware River surrounded by 300 acres of rolling farmland and forest. Under a beautiful open air tent and platform, this retreat is the perfect combination of slow-flow vinyasa, restorative poses, mindfulness, and walking meditation in nature to revitalize and rejuvenate your body, mind and spirit.
Join Jillian and Sue as they weave their combined wisdom in two delicious yoga & meditation practices together, enjoying a nourishing break for lunch and a mindful walk on the inspiring grounds. If you have time afterwards, stay and enjoy the tow paths along the canal that run for miles up and down the Delaware River.
As we synchronize ourselves with nature and grow more open and relaxed, energy flows more easily. As our own energy reserve expands within us, we naturally grow more boundless and bright.
You'll leave feeling more rooted and radiant; glowing with a deeper connection to yourself, nature and the world around us.
Our Schedule:
10:45am - Arrival
11am - Slow Flow Vinyasa Yoga and Meditation. Please bring your own yoga mats and props.
12:45pm - Vegetarian lunch is included. Please bring your own water bottle or other snacks
1:15-3:30pm - Restorative Yoga and Yoga Nidra.
Please note that parking is limited at Woolverton Inn. Plan to arrive early so we can help direct you best. More details will be given closer to event.
Cost: $185 by July 6th, $195 after.