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Hot Stone Restorative Workshop with Stephanie Moore

During this specialized 120 minute Restorative Yoga Workshop, the healing benefits of hot stone placement, Aromatherapy and Restorative Yoga are combined to give participants a therapeutic experience through the chakra system. 7 different blends of essentials oils crafted to awaken the each chakra will be diffused during each pose. Hot Stones are placed strategically along meridian channels to raise the vibrational fields of the body and provide a feeling of deep relaxation. Think spa treatment meets your yoga mat!

Restorative Yoga is a beautiful antidote to a stressful, busy life, it is an approach to yoga that is accessible to all levels of practice. All postures are done on the ground with multiple props so that the body is supported at all times. Restorative Yoga allows the nervous system to calm, the breath to slow and the mind to rest.

Stone body work is a harmonious collaboration between students, therapist, the Divine & the stones. The compassion becomes imprinted within the core of each stone. When applied in combination with the energies of Axiatonal Alignment, this workshop is transformational & promises lasting effects. For some people, stone therapy can bring harmony, and alignment in body, mind & spirit. For others, it means gently allowing the heat of the stones to soften tension & melt worries away. Stones act like magnets on the subtle level, drawing out repressed emotion, inviting transformation when the student is ready. This will also help alleviate stagnation on all levels. The stones give over their healing effects to the client’s body, mind & spirit.

Cost: $45 by 4/21, $50 after