This workshop will be both in person and livestream/ recorded (available for 30 days). 11:45am-12:45pm ET
Learn techniques to increase ankle and foot strength and mobility.
Cost: $24 by 1/7, $28 after
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Earlier Event: December 31
108 Sun Salutations: In Person & Livestreamed with Sarah Keown
Later Event: January 20
Sound Healing: Tibetan Bowl Chakra Spinning with Marina Kogan