Anatomy & Prehab Training for Yoga Teachers & Enthusiastic Practitioners with Naime Jezzeny.
Friday: 6-9pm | Saturday: 12-5pm | Sunday: 12-5pm ET
Dates: December 9 (livestream only), December 10 & 11, 2022 (in studio & livestream)
This weekend training focuses on learning anatomy, biomechanics and human movement science & its application to Yoga. A variety of musculo-skeletal injuries and misalignments related to the upper and lower body will be reviewed and incorporated into mobility drills and yoga routines for optimal health.
This training is part of our DDYS 200 hour Teacher Training but open to everyone.
COST: $295 by 11/25, $325 after (or included in 200 Hour Training)