My Strength Ability Strap Training for teachers and enthusiastic students : Live-streamed with Stefanie Zimmerman
Live Sessions on Tuesdays: February 8th, March 8th & April 5th | 11am-1:30pm
This online course will cover the theory behind resistance work and why this tool is so handy for any home practice or any assistance work to improve technique, alignment, movement, strength, mobility and breath. It includes both live sessions and pre-recorded videos. Homework is included to strengthen your knowledge.
The training will come together in Live Zoom Sessions for 2.5hrs once a month for lectures, practices and Q&A's. All sessions will be recorded. You will find your Zoom invitation in the online modules for our 3 live sessions once you register.
As a vital part of this training you are automatically part of our MyStrengthAbility (MSA) Circle Online Community group and eligible for the Partner & Community Program. As a partner you can purchase the Straps (min. of 10) for wholesale price. You receive regular goodies, lots of inspirations to a strap inspired practice and you are part of our MSA online Community!
It is registered as a 20hr YACEP (YogaAllianceContinuesEducation) Program.
Investment: $175
STEFANIE ZIMMERMANN CASTSON BSc Physiotherapist, Yoga Instructor (E-RYT 500hr & RPYT), Anatomy Educator, Based in Zürich, Switzerland
Health through motion is my passion. After I became a trained physiotherapist in 2003, I directed my skills toward preventive health. Yoga was the perfect way for me to evolve in that direction. Ever since because I learned the craft in Vancouver, it has been a part of my daily life. Today, as head of Health & Yoga Switzerland, I organise health and yoga events, work as a physiotherapist and yoga therapist, and teach yoga both locally and nationally. You can find more details at www.healthandyoga.ch, where you can also purchase my 3-in-1 Strength-ability Strap - scientifically designed to optimise movement and mindfulness. And being an RPYT, I also offer pre and post-natal yoga for our moms out there. Whatever wellness and awareness you seek, for mind or body, I will guide you there.