Treat yourself to an evening of deep nourishment to help you unwind from your week. Join Sue Elkind for breathing and gentle movement leading toward a long delicious Yoga Nidra meditation. Bathe in the healing sounds of Himalayan Sound Bowls by Joseph Cuozzo to help remove stress and clear energy blockages. You'll leave feeling restored and ready for your weekend ahead.

In studio and livestream/recorded.  Live music may not come through Zoom clearly… come in person for full experience.

Cost: $25 by 3/31, $35 day of