EXPLORING IYENGAR YOGA Monthly Series

RHYTHM AND FLOW
Sunday April 30th, 2023
12:00pm-2:30pm

Learn to generate lightness, freedom, and joy through coordinated actions in asanas and pranayama. Level: Continuing Beginners and above.

Developed by B.K.S. Iyengar over a period of 75 years, Iyengar Yoga is a method that uses sequencing, timing, and props to promote vitality, resilience, and emotional stability.
 
Iyengar Yoga offers a safe, gradual and progressive path for transformation to students of any age, body-type and fitness level.

Open to all levels!

Cost: $45 by 4/23, $50 after

in studio and livestream/recorded, recording available for 14 days