Have you ever left a yoga class feeling like that was the best class ever but didn’t really know why? Was it the sequence, music, teacher, or the space? All of the above!
How we show up for our students sets the tone for the entire class. How we hold ourselves, set the room up, and communicate determines the feeling of the class we teach and the impact it has on our students. Even with a simple sequence, we can teach a memorable class by setting the tone with our presence and speech. In this workshop, you’ll learn tools to do just that.
Topics we’ll cover:
Finding your unique voice and building confidence
Creating a safe and welcoming container for your students
How to use music to enhance your class
The importance of words, what you say and don’t say, and how you say it
The difference between empowering and disempowering language
How to pinpoint your filler words
Creating a theme for class
How to teach without notes and why it matters
Whether you’re an aspiring teacher or have been teaching for years this workshop will help you fine tune your teaching skills. This workshop will be part lecture, part interactive, and part practice.
In-Studio + Livestream. Recordings available for 14 days.
Cost: Prebook for $65 / $75 at the door
About Sarah Gerhardt
Sarah has been teaching yoga for over a decade and coaching other teachers for most of that time. Sarah loves supporting other teachers not only by developing their teaching skills, but by also developing who they are as humans. She believes the best teachers are the ones who teach from the heart, and is known for her creative seamless sequences, her care for her students, and creating a container that leaves her students feeling in a state of peace and stillness.