Do you want the confidence and tools to create amazing classes? Join Sarah as she shares her secrets on how to intelligently sequence your classes, leaving your students wanting to come back for more.

Designing a yoga class can feel daunting but with the right tools and framework it can be one of the most enjoyable parts of teaching. In this workshop you’ll gain the confidence to design seamless sequences that allow your students to be guided safely and effectively. Create memorable experiences for your students by leading them through a practice they won’t forget.

Topics we’ll cover:

• Key principles of sequencing

• How to plan a seamless and creative sequence with purpose

• How to design a class based off a pose, body part, and/or theme 

• The theory of vinyasa krama

• How to sequence a class as an arc

• The importance of planning ahead of time and how and when to ‘wing it’

• How to design a class that is accessible for all levels and body types

Whether you’re an aspiring teacher or have been teaching for years this workshop will help you fine tune your teaching skills. This workshop will be part lecture, part interactive, and part practice.    

In-Studio + Livestream. Recordings available for 14 days.

Cost: Prebook for $65 or $75 at the door

Special Offer: Register for Saturday’s The Presence & Language of Teaching Yoga Workshop as well and receive $10 off each session. Attend both workshops for just $125

About Sarah Gerhardt

Sarah has been teaching yoga for over a decade and coaching other teachers for most of that time. Sarah loves supporting other teachers not only by developing their teaching skills, but by also developing who they are as humans. She believes the best teachers are the ones who teach from the heart, and is known for her creative seamless sequences, her care for her students, and creating a container that leaves her students feeling in a state of peace and stillness.