In studio AND livestream/recorded. Music may not come through zoom clearly. Come in person for full experience.

Treat yourself to an evening of deep nourishment to help you unwind from your week. Join Sue for breathing and gentle movement leading toward a long delicious yoga nidra meditation. Bathe in the healing sounds of Sound Bowls by Amy Jill to help remove stress and clear energy blockages. You'll leave feeling restored and ready for your weekend ahead.

Cost: $25 by 8/4, $35 day of