As the year draws to a close, allow yourself to pause for self-care. Join Faye for a luxurious practice that begins with gentle movement and transitions into longer-held restorative poses supported by props. Paired with soothing guided relaxation, this practice will create the conditions for you to reach a state of deep rest and ease, allowing you to unwind and release tension.
Show up ready to slow down, and leave feeling replenished and renewed.
Cost: $25 early, $30 day of