Winter Solstice symbolizes an opportunity to turn inward, reflect and reset for the new year ahead. Join Sue for a slow, deep, meditative practice to honor the longest night of the year. Together we will explore hips, twists, forward bends, breath work and meditation. Practice will include music. Prepare to be immersed in a fully present, soundscape yoga experience. All levels welcome.

Included in memberships and class cards or $22 in studio drop in