Kundalini Yoga Basics with Felicia Ruth
Tuesdays 10:45-11:45am 8/10-8/31

Perfect for students looking to expand their understanding of Kundalini Yoga fundamentals. In this course you will learn specific mantras, breathwork, meditations, asanas and philosophies.

This 4 part series will be in person at the studio AND livestreamed/recorded. You have the option to attend either format (zoom links are emailed 60 minutes prior and recordings are sent automatically after class ends. Recordings will be available for a week after the series ends).

Cost: $20 drop in or $68 for all 4