Yearlong series designed to establish, or renew, your meditation practice and commit to optimizing your health.

Join Sue livestream via Zoom on Monday evening from 7:30pm-8:30pm.  Sessions will include an inspirational talk, breath-work & meditation practices, and even restoratives along the way.

2024 Dates: July 15, August 12, September 9, October 7, November 4, December 2

Cost: $15 Drop-in or $108 for the full series

livestream/recorded, recording available for 14 days