Designed to establish, or renew, your meditation practice and commit to optimizing your health.

Join Sue livestream via Zoom on Monday evenings from 7:30pm-8:30pm.  Sessions will include an inspirational talk, breath-work & meditation practices, and even restoratives along the way.

2023 Dates: August 28, September 18, October 16, November 13, December 11

Cost: $15 Drop In

livestream/recorded, recording available for 14 days