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Pose Lab - Keeping the Knees Healthy: Live-streamed & In Studio with Naime Jezzeny

Learn techniques to keep the knees healthy- mobility and strengthening techniques which help to minimize knee pain and injury.

 This workshop will be both livestreamed/recorded (recording available for 7 days) AND In Person at the studio.  11:45am-12:45pm ET 

Cost:  $24 by 2/4, $28 after