New Years Intention Slow Flow Practice + Sound Bath with Sue Elkind + Marina Kogan: In-Studio

Every New Year, Dig Yoga sets a studio intention and offers the community a new “puja card” revealing the goddess/diety that supports the collective theme. As we learn more about the qualities of the many goddesses/gods of yoga, we begin to recognize them as aspects of ourselves that we can call on when needing strength or guidance.

Join Sue for a delicious practice that begins with a gentle flow leading into an immersive sound bath with Marina.

This practice will help us to crystalize our intentions and create the conditions for you yo reach a state of deep rest and ease. It is a perfect way to unwind from the holidays and release old tensions and habits that you don’t want to carry into the New Year.

Show up to slow down, and leave feeling replenished and renewed for 2024.

All levels welcome.

 Cost: $35 by 1/19, $40 after

In-Studio Only

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