Heros & Warriors
Start the year by fostering strength and resilience as we explore approaches to the various Virabhadrasana and Virasana variations.
Created by B.K.S. Iyengar over a period of 75 years of teaching and practicing, Iyengar Yoga is a method that uses sequencing, timing, and props to promote vitality, resilience, and emotional stability.
Iyengar Yoga offers a safe, gradual and progressive path for transformation to students of any age, body-type and fitness level.
Open to all levels!
Cost: $45 by 1/14, $50 after
in studio and livestream/recorded, recording available for 14 days