Friday evening 6:30-8pm

In Studio and Livestreamed

Treat yourself to an evening of deep nourishment to help you unwind from your week. Join Sue for breathing and gentle movement leading toward a long delicious yoga nidra meditation. 

Enjoy the soothing vibrations of sound bowls by Marina Kogan.  You'll leave feeling restored and ready for your weekend ahead.

Cost: $35 by 3/16, $40 day of