Perfect for those taking their very first steps into yoga, but also beneficial for students looking to expand their understanding of yoga fundamentals. This monthly 90 minute workshop will provide you with practices to feel better in your body, mind and heart. A guided relaxation (on the back) will conclude each session to support overall health and stress-relief.

Both Live-stream recorded and in-studio (recording available for 14 days) 

Cost: $25 *FREE CLASS included with registration!