Join Sarah in the studio or online to celebrate the Summer Solstice with 108 Classical Sun Salutations!

As we enter into the summer months, the solstice is an excellent time to set refreshed intentions for the seasons to come. This practice is a way for us to connect deeply with our body, mind, and spirit by challenging ourselves with something that might seem out of reach. As we move together absorbed in our breath, we’ll feel each other’s support carrying us forward with meditative momentum. There will be a short break halfway through, and once finished with the 108 salutations, we’ll end with a long savasana and closing meditation. This powerful experience will leave you feeling rejuvenated, strong, and energized.

Cost:  $30 early, $35 day of