All Level Flow + Restore led by Annie Masters

With Live Music by Charlie Masters

This event will be livestreamed and recorded (available for 7 days).  Zoom link is emailed 60 minutes prior to start time. 6-7:30pm ET 

It has been said that “yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Join Annie + Charlie Masters for an opportunity to connect with your breath and body, as we move through an all level yoga practice to uptempo grooves. While Annie guides us through a breath-based flow, Charlie will create music landscapes, improvised in the present moment, to balance our work and rest. Let’s move with our breath as we welcome 2021 + JAM! Please have a yoga mat, two yoga blocks and a yoga blanket (or bed pillow).

Cost $10