Cook, Cleanse & Community
Wednesday June 30th, 9:30-11:30am
Outside at Honey Hollow Farm
2799 Creamery Rd, New Hope, PA 18938

Dig Yoga will be collaborating with Mosaic at Honey Hollow Farm to offer The Yoga of Living outdoor classes (2hrs) every other Wednesday in June (2nd, 16th, 30th).

Each Yoga of Living class focuses on a different theme/natural element that will encourage us to set intentions, participate in a light to moderate yogic practice, including breath work, as well as engage in some hands-on activity and educational experiences. The goal is to not only become grounded within but also connect to the earth and most importantly, each other.

In this course the overall theme is cleansing. We will start our class in a communal circle with a cleansing drink and transition into yogic movement, with focus on breath work and cleansing our energy centers/chakras. We will also be exploring with cleansing foods, specifically making soups using some seasonal vegetables from the garden.

Please bring your own mat, blanket and cup. Drink and nourishment will be provided.