This 2 hour workshop will be live-streamed & recorded! 9:30-11:30am ET

Are you looking to truly expand your practice? The Asana Intensives are two hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Sue, you will break down poses in safe, fun and challenging ways, as well as build sequencing that takes your practice to the next level.

The Asana Intensives are great for yoga teachers, yogis who love a challenge, and are OPEN TO ALL intermediate to advanced students.

These Intensives count towards Dig's 500-Hour Advanced Teacher Training program and as Yoga Alliance continuing education credits.

Cost: $30

(ZOOM Link will be emailed 60 minutes before workshop starts, recording link will expire after 7 days)