This workshop will be livestreamed and recorded (available for 7 days). 10:45-11:45am ET

The gluteal muscles are a group of three muscles which make up the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. Join Naime and learn strategies to release and strengthen these important muscles to support the overall health of your lower back, hips, knees and ankles!

Cost: $15